Medical · 20 minutes · Intermediate
Stop the Bleed: Pressure, Packing and Tourniquets
The national Stop the Bleed steps for life-threatening bleeding — the first-aid skill most likely to matter when ambulances are delayed.
This is for educational purposes only. Not professional medical, electrical, or safety advice.
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Warning
General education only, not medical advice. Call emergency services whenever they can be reached, and get hands-on training from the Red Cross or American Heart Association. Improvised tourniquets often fail; a purchased tourniquet plus a free Stop the Bleed class is the reliable path.
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The 72-Hour Grid-Down Checklist
One printable page: water, food, power, communication, first aid, security and documents.