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GRIDFALLSurvival
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Hot Weather · 15 minutes each · Basic

Sunburn, Heat Rash and Heat Cramps: Treat and Prevent

The three common heat injuries that are annoying enough to be ignored and bad enough to matter.

This is for educational purposes only. Not professional medical, electrical, or safety advice.

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Warning

Fever, chills, blistering over a large area, or a burn on an infant needs medical attention. Cramps with confusion or fainting are heat illness, not a cramp.

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Sources & further reading

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The 72-Hour Grid-Down Checklist

One printable page: water, food, power, communication, first aid, security and documents.